At Tooele Wellness Studio, Mild Hyperbaric Oxygen Therapy (mHBOT) is offered as a wellness and vitality experience designed to help you feel refreshed, recovered, and re-energized.
Inside a comfortable pressurized chamber, the air pressure is gently increased to about 1.3 to 1.5 times normal atmospheric levels while you breathe oxygen-enriched air. This simple change helps your body absorb and circulate oxygen more efficiently - supporting overall wellness, balance, and recovery.
How It Works
When mild pressure is applied, oxygen can dissolve more deeply into your body’s fluids, reaching areas that may not normally receive as much. This increased availability of oxygen supports your body’s natural processes of rest, recovery, and renewal.
The goal of each session isn’t to treat or diagnose any condition—it’s to encourage the body’s own ability to function at its best through relaxation, oxygenation, and gentle environmental conditioning.
General Benefits of Wellness & Vitality
Tooele Wellness Studio focuses on helping clients feel their best through non-medical services that encourage overall well-being. Experiences such as mHBOT can complement a balanced lifestyle that includes movement, hydration, sleep, and mindfulness.
Many guests report a sense of:
- Improved rest and recovery after busy days or workouts
- Enhanced clarity, focus, and calm
- A general feeling of energy and vitality
- Support for everyday balance and resilience
These benefits reflect the body’s natural response to an oxygen-rich, restorative environment.
A Science-Inspired Approach
Research into mild hyperbaric environments has explored how low-pressure oxygen exposure may help support healthy circulation, energy production, and balance in the body. While these studies are scientific in nature, Tooele Wellness Studio does not provide medical services or make medical claims.
Our focus is on wellness, relaxation, and vitality—helping your body do what it’s naturally designed to do: restore and recharge.
Key Benefits Observed in Research
Peer-reviewed studies have found that mild hyperbaric exposure may:
- Improve blood flow and oxygen delivery to tissues¹
- Reduce inflammation and support immune balance²
- Help regulate metabolism, blood sugar, and energy levels¹
- Support faster recovery after exercise or injury³
- Strengthen antioxidant defenses without increasing oxidative stress⁴
mHBOT is not a medical cure, but research continues to show how low-pressure oxygen exposure can promote wellness, recovery, and metabolic balance. It’s often used alongside other health and performance practices to help the body function at its best.
Scientific References
- Ishihara A. Mild hyperbaric oxygen: mechanisms and effects. J Physiol Sci. 2019;69(6):825-832. doi:10.1007/s12576-019-00678-5. Read on PubMed
- Kawamura T et al. Mild hyperbaric oxygen exposure enhances circulatory and immune response in healthy humans: crossover trial. 2022. Read on PMC
- Bennett MH et al. Therapeutic effects of hyperbaric oxygen: integrated review. Undersea Hyperb Med. 2020;47(2):153-184. Read on PMC
- Balestra C, Germonpré P. Oxidative stress response kinetics after 60 minutes at 1.4 ATA. Int J Mol Sci. 2023;24(2):777. Read on PMC
Any statements, links, recommendations, or suggestions made by Tooele Wellness Studio have not been evaluated by the Food and Drug Administration (FDA) or any other regulatory agency. The services and information provided by Tooele Wellness Studio are intended for general wellness and vitality purposes only and are not designed to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with your licensed healthcare provider before beginning any wellness or therapeutic program.
